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Kindness Rituals for Mental Health
August 18 at 12:00 pm - 12:30 pm
Kindness Rituals for Mental Health with Special Guest Dr. Dale Atkins & Barbara Biziou
Wednesday, August 18th
Join Barbara on IG live to learn spiritual recipes to celebrate milestones, ease transitions and make every day sacred.
This week’s guest is Dr. Dale Atkins, a licensed psychologist who has more than 45 years of experience as a relationship expert focusing on families, wellness, aging well, life’s transitions, managing stress, and living a balanced, meaningful life. She is the author of 7 books, most recently, The Kindness Advantage: Cultivating Compassionate and Connected Children (co-authored with Amanda Salzhauer).
Among the many accolades for The Kindness Advantage is that it was chosen by Greater Good Magazine as one of the 10 best parenting books of 2018 and by Huffington Post as one of the best books to teach kindness in 2019.
Dr. Atkins is a recurring guest expert in the media who, for the past 17 years, frequently appeared on NBC’s “TODAY” show and CNN. During the pandemic, she hosted and moderated several forums for educators, parents, business leaders, and community action organizations on issues related to stress and resiliency.